The Weekend!

It's finally Saturday and I am so glad.... I had to go to the doctor this morning at 9:30. It was a diet clinic and I was going to get it all together and lose some weight. I waited forever and finally got to see the doctor. After we talked for a little while, the doctor told me that I am not a candidate for the program. He said that he would rather be safe than sorry in dealing with me, so he suggested the low-glycemic diet, eating in 5 or 6 small meals. Exercise 5 days a week, 2 aerobic and 3 core aerobic. He also said that I could get the b-12 shot weekly that they give for maximum health and energy while dieting. I did get the shot today, but I need to find the book he recommended so I can get started....... the doctor said that my symptoms were more conducive to a hormone imbalance. I was so shocked and very impressed. There is a hormone balancing clinic opening up next month and he suggested that I try that. In the meantime, I am going to try my hardest to get into better shape. It isn't the weight that bothers me, it is the fatigue and feeling of not being healthy. I sure hope something works..... I am off to clean and beat my kids...... Have a great weekend!